Calling all women! When was the last time you took a pause from the day-to-day to put the focus on you?
Our wellbeing is the key to living a successful, happy and fulfilled life, yet often we find it's the last thing we are able to prioritise. This unique day retreat will give you the opportunity to press pause and reset your wellbeing from the inside-out. We will reflect on midlife wellbeing with a focus on perimenopause and menopause health with leading experts; We will learn how our bodies are changing during the midlife years; And we will learn the tools, strategies and practical go-tos to find greater support in the years ahead from fitness and nutrition to skincare and supporting our mental health, so that you might not just survive but thrive during the next chapter. Leave with healthy habits, fresh goals and a new outlook that this is the beginning of your best era.
Wherever you are at, we believe you're only just getting started. Come to feel inspired and supported. Come on your own, or with a friend - everyone is welcome!
- Tickets are £200pp and include all refreshments, lunch, and a luxury goodie bag. Hotel parking is also included.
- Meet in the Trader's Lounge at 930am with an aim to start from 10 am and run through to 5pm.
- The hotel is offering a special rate for those wishing to stay over. To enquire please contact them directly on 01614703905, or email [email protected]
Places are limited to 22, so don't miss this opportunity to network with like-minded individuals and hear from sought-after experts.
*Please read Usage Terms for more information, booking instructions and Terms & Conditions
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